How to Prepare Ultimate Garlic Fried Rice - Logo collection for you

Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Garlic Fried Rice recipe here. We also have wide variety of recipes to try.

Before you jump to Garlic Fried Rice recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Eat.

Something that some of you may already recognize is that by ingesting the right foods can have a huge effect on your health. Its also wise to realize that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are usually foods that are very unhealthy, loaded with fat and usually have little to no nourishment. For this reason we are going to be going over the food items that you should be ingesting that will have a good effect on your health.

Although some of you like to have your snack foods, as opposed to reaching for the chips try grabbing some nuts. The majority of nuts will have a lot of protein and you can in addition find that many nuts and seeds will even provide your system with vital Omega-3 and Omega-6. Your system will use these types of fatty acids as a building block for creating hormones which your body demands to stay healthy. Something you may not recognize is that several hormones that you need will only be able to be produced when you have these kinds of fatty acids.

For people who want to start living a more healthy life the tips above will be able to help you do that. Also if you remove all the processed foods that you shouldn't be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to garlic fried rice recipe. To cook garlic fried rice you only need 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Garlic Fried Rice:

1. Take 280 gm of white rice.
2. Prepare 2 of garlic, crushed.
3. You need 1 tbsp of sesame oil.
4. Take 3 of spring onions sliced.
5. Use of Sauce.
6. Provide 2 tbsp of soy sauce.
7. Get 1 clove of garlic crushed.
8. Prepare 2 tsp of sweet chilli sauce.
9. Prepare 2 tbsp of maple syrup.

Steps to make Garlic Fried Rice:

1. Rinse the rice in cold water then cook in a litre of boiling water for 15-18 minutes until tender. Drain then rinse in boiling water and set to the side..
2. In a frying pan or wok, gently heat the sesame oil and fry the 2 cloves of crushed garlic and the white spring onion ends..
3. While the garlic is frying, mix together the sauce ingredients. when the garlic is fragrant and translucent, add the rice and turn up the heat. Fry quickly for several minutes over the high heat, when it starts to colour, add the sauce. Continue to stir fry for another few minutes then spoon into a serving dish and top with the spring onion greens..

If you find this Garlic Fried Rice recipe valuable please share it to your good friends or family, thank you and good luck.