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We hope you got benefit from reading it, now let's go back to greek fakes soupa - lentil and summer veggie soup 🌱 recipe. To cook greek fakes soupa - lentil and summer veggie soup 🌱 you only need 20 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Greek Fakes Soupa - lentil and summer veggie soup 🌱:
- Provide 1 of carrot.
- Provide 1 of stem celery.
- Take 1 of courgette.
- Provide 1 of or more pepper (any colour).
- Get 1 of onion.
- Get 1 of bay leaf.
- Get 1 sprig of rosemary.
- Prepare 1 of spring Thyme.
- Provide 2 cloves of garlic.
- Take 1 handful of spinach.
- Provide 2 cloves of garlic.
- Get 1-2 of tomato - grated.
- Get 1 cup of cooked brown or green lentils.
- Prepare of Olive oil.
- Provide 1 of crumble of vegan feta (optional).
- You need 1 splash of red wine vinegar.
- Get 1 splash of vegan Worcestershire Sauce.
- You need 3 cups of water or veg stock.
- Take 1 of sprinkle of chopped parley and mint (add fresh at the end).
- Prepare 1 squeeze of lemon.
Instructions to make Greek Fakes Soupa - lentil and summer veggie soup 🌱:
- Chop the onion and sauté in your soup pot on a low a little oil until soft and brown. Add the garlic (I slice but you may prefer to crush) and stir for a couple of minutes until translucent. Add the hard herbs and the celery..
- Chop the root veg and add to the pot. You can dice or keep them chunky, I make this both ways. Add the red wine vinegar and vegan Worstershire sauce and stir until the gain a little colour. Add the grated tomato and stir until thickened. Add the water or stick and simmer until the veg are starting to soften. Add the lentils and more stock if needed. Add the courgettes and when it’s almost cooked add the spinach..
- Serve and sprinkle with feta, a swirl of olive oil, a good squeeze of lemon and the chopped herbs or a few olives 🌿.
Legumes are an important part of the Greek diet, and lentil soup is a filling, warming perennial favorite. Fakes is a very healthy, easy to make, and traditional Greek recipe. This brown lentils soup is widely popular in Greece, and it's a low cost, humble food, which is both tasty and nourishing; lentil is a This lentils soup is a vegan dish, as it contains no meat or dairy, and therefore is also suitable for the Greek Orthodox Fasting, which is one more reason why people love. Fakes Soupa is a Greek lentil soup is incredibly hearty and flavorful, is sure to warm you up on a cool winter night. Traditionally, the soup has a small list of ingredients.
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